It may be hard to imagine being attacked but it happens every day. These attacks occur without warning and when individuals least expect it. It is extremely important for everyone to be prepared for times like these and that is why we take the subject of self- defense very seriously.
By learning the basics of self-defense you help prepare yourself for dangerous and unforeseen circumstances. Learn critical skills to block, defend, and defeat a threat of physical or deadly physical force. The skills you will gain can help to protect you and your loved ones against a violent attack. This training is ideal for anyone interested in learning how to use their hands, feet, and body as a whole to thwart physical aggression directed towards them.
Mat Time: 2 hours Prerequisites: Must be in fair physical health with no injuries or major medical conditions.
All training is completed in a gym type setting. Dress in comfortable workout clothing. Be prepared to get sweaty and bruised from blocking punches and kicks. Register below and join us for an exhilarating workout!
TERMS AND CONDITIONS:
Payment: This course is only $40 but discounted and shorter sessions can be arranged. After signing up for the course above, please visit our PAYMENT PAGE to review the payment terms and make a payment for this course.
Registration: We do not accept walk-ins. You will need to register above and make payment to secure a seat in the course.